The name “Neuro Linguistic Programing” is explained here.

“Neuro” refers to our brain activity and how we process the information we receive from our five senses Sight, Hearing, Touch, Smell and Taste.

“Linguistic” refers to our use of language, how we use words, how our perceptions of the world around us are framed and how we are affected by them.

“Programming” refers to our patterns of behaviour and our internal representation systems.

In simple terms, NLP. is how to use the language of the mind to consistently achieve our specific and desired outcomes.

NLP is very useful on many levels when dealing with thought processes and behaviour patterns which have become damaging or ineffective over time. It is very good for overcoming negative thoughts and emotional blocks whilst improving confidence, positivity and communication skills. Do you ever think or respond in the same negative way time and time again? Does it work for you? Would you like to think and respond in a different and more positive way ? By understanding how we process our thoughts and by making changes through NLP you can be the master of your own thought processes.

There are many different techniques involved in NLP . All have very positive results depending on what you would like to achieve. It can be used on a personal or a corporate level to change old behaviour patterns and work towards positive and constructive outcomes. It enables you to move towards achieving your personal and professional goals.

.In short, NLP can help you overcome all those limiting decisions; improve your confidence, self-belief and pretty much everything that is producing a negative response in your life. Quietening down that critical “self-talk”  we tell ourselves all the time when we are placed outside of our usual comfort zone. Understanding just what is limiting for you or holding you back can be transformational in helping to change almost anything about your thought processes.